Undhiyo: Gujarat’s Winter Delight Undhiyo is a traditional Gujarati mixed vegetable dish, celebrated as a winter delicacy in India. The name “Undhiyo” is derived from the Gujarati word “undhu,” meaning “upside down,” as it was traditionally cooked in an inverted clay pot buried in the ground and heated from above. This unique cooking method gives …
Undhiyo Undhiyo, a traditional Gujarati dish bursting with flavors and nutrients, is not just a culinary delight but also a powerhouse of health benefits. This wholesome vegetable medley features a plethora of ingredients, each contributing its unique nutritional value to the dish. Let’s delve into the health benefits and nutritional value of Undhiyo: 1. Rich …