how to make sprouts salad Sprouts salad is a refreshing, crunchy, and nutrient-dense salad made with germinated seeds, like mung beans, lentils, chickpeas, and alfalfa sprouts. Combined with fresh vegetables, herbs, and often a tangy dressing, sprouts salad is a fantastic way to pack a powerful nutritional punch in a single dish. This raw and …
Pav bhaji Pav Bhaji is a popular Indian street food dish that originated in Mumbai, Maharashtra. Known for its rich and spicy flavors, pav bhaji consists of a thick vegetable curry, known as bhaji, served with soft bread rolls called pav. It’s typically garnished with onions, coriander, and a slice of lemon, and is often …
Potato wedges Peri-Peri Potato Wedges: A Flavorful Twist on a Classic Side Peri-peri potato wedges are a spicy, flavorful spin on classic potato wedges. Made with tender, fluffy potato wedges coated in a fiery peri-peri seasoning blend, they add an exciting kick to any meal. Peri-peri seasoning, also known as piri-piri or African bird’s eye …
The Sattvic diet, rooted in Ayurvedic philosophy, emphasizes purity, balance, and healing for both body and mind. Originating in ancient Indian practices, it’s designed to nourish and detoxify, promoting mental clarity and a calm, balanced life. The term “Sattva” means “pure essence” in Sanskrit, so a Sattvic diet consists of fresh, light, and nutritious foods …
Vegetable soup recipe There’s nothing quite like a warm bowl of homemade vegetable soup. It’s cozy, nourishing, and packed with the goodness of fresh vegetables. This recipe is easy to make, highly customizable, and a fantastic way to get a variety of nutrients in one meal. Ingredients: 1 tbsp olive oil 1 large onion, chopped …